Sunday, March 14, 2010

Downtime....no such thing. Just steady a flow of energy.

This last winter, I stayed active by leading Spin classes at Open Space Studio. Additionally, I rode on Kreitler rollers that I had set up in the basement: some mornings getting up early enough to work up an appetite for breakfast. Staring at the washer and dryer grew old quickly. So, I loaded up music from Podrunner.com as well as some of my favorite bhajan music, onto my iPod.

OK. Enough with the plugs :)

Enjoy one of my favs to wake up to. Om Namah Shivaya by Khrishna Das.

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